Personal Development

Oftentimes you don’t even realize you’re blocking your own present blessings by holding on to everything so tightly. It’s always […]

Note: This is a guest post from Angela G. Horn of Mostly Mindful. What started as a design aesthetic has

“When we are kind to ourselves, we create inner conditions that make it possible to see clearly and respond wisely.”

Over the past few years, I’ve read 100 self-help and business books. Unfortunately, most were a waste of time—they could

Here we look at the Grit Grid, a simple scoring system created by Angela Duckworth to measure our level of

On the average day happiness is letting go of what you assume life is supposed to be like, and sincerely

There is something powerful about the concept of “home” for us as humans. It is celebrated in movies (There’s no

“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius It’s 3:00 a.m. I lie awake

Mastering Journaling unlocks transformative personal growth and clarity. But no one ever teaches us how. For the past 5 years,