In a world that equates being “selfish” with being unkind or neglectful of others, it’s no wonder so many of us—especially women—feel uncomfortable putting ourselves first. But what if being selfish is good—not just for you, but for everyone around you?
What if embracing healthy selfishness is exactly what you need to manifest your desires, reclaim your energy, and live in alignment with your higher self?
Let’s reframe this idea.
This article is part of my Feminine Manifestation Series, where we explore the deeply magnetic, intuitive, and effortless way feminine energy allows us to manifest. Unlike the hustle-and-force approach, feminine manifestation is about alignment, self-love, and flow.
Stay tuned for upcoming posts in this series, where we’ll explore topics like the connection between self-love and abundance, the power of receptivity, and integrating an everyday feminine flow. You can read part one here.
The feminine manifestation perspective
Feminine manifestation is about aligning with your intuition and innate worthiness. It’s less about doing and more about being. Yet, one of the biggest blocks for many women is the struggle to prioritize their own needs and desires without guilt.
Spiritual teachings written by men often focus on releasing the ego and being less self-centered. While there’s wisdom in that for those who are deeply entrenched in ego-driven behavior, most women don’t struggle with too much selfishness—they struggle with too little.
Instead of being overly self-involved, we overgive, neglect our needs, and lose ourselves in serving others. And ironically, this self-sacrifice is what keeps us out of alignment with the very things we desire to manifest.
This is why being selfish is good when it comes to energetic alignment. It allows you to reclaim your power, protect your energy, and actually have more to give—because you’re giving from a place of wholeness, not depletion.
Being Self-Centered Isn’t a Bad Thing
Let’s talk about being self-centered. It’s another loaded term. But what if we flipped the definition?
Instead of seeing “self-centered” in a negative light, let’s define it as being centered in yourself.
- When you are centered in yourself, you are attuned to your own energy, desires, and boundaries.
- You know what nourishes you and what drains you.
- You make decisions that honor your spirit instead of just trying to please others.
This isn’t about neglecting or abandoning those you love—it’s about showing up as your fullest, most radiant self because you’ve taken care of your own energy first. And from this place, everything you give to others is more authentic, abundant, and aligned.
So yes, being selfish is good when it means honoring yourself so that your energy, your love, and your presence become even more powerful.
Can Being Selfish Be a Good Thing?
Abso-freakin-lutely. But it’s important to distinguish between wise selfishness and harmful selfishness. Wise selfishness is about prioritizing your well-being in a way that ultimately benefits everyone around you. It’s rooted in self-respect, self-love, and a strong sense of self-worth—not entitlement or disregard for others.
Think about it: When you consistently put the wants of others before your own, your energy levels suffer, resentment builds, and over time, tension arises in your relationships. This doesn’t serve you—or anyone else.
On the other hand, when you embrace self-compassion and create healthy boundaries, you are more present, fulfilled, and emotionally available for your colleagues, romantic partners, family relationships, and friends.
So yes, being selfish—when done wisely—is not only good but necessary.
Why “selfishness” is sacred for women
The truth is, feminine energy thrives when we feel worthy, loved and whole. But we can’t get there if we’re constantly putting ourselves last. Manifestation, at its core, is about being an energetic match for what you desire. If your energy is depleted or scattered because you’re giving too much to everyone else, how can you attract what you truly want?
By embracing healthy selfishness, you affirm to yourself and the universe:
“I am worthy of care.”
“I am worthy of rest.”
“I am worthy of my desires.”
This shift doesn’t just change your energy—it changes what you manifest.
What Are the Benefits of Selfishness?
When practiced with intention and self-respect, healthy selfishness leads to a significant boost in both your well-being and your relationships. Here’s how:
1. Better Mental and Physical Health
Ignoring your needs in order to cater to others can take a toll on your own health. Chronic stress, emotional exhaustion, and burnout are common side effects of over-giving.
By prioritizing self-love and relaxation, you give your body and mind the alone time needed to reset and restore balance.
2. Improved Relationships
Many people fear that being selfish will harm their relationships, but the opposite is often true. When you set healthy boundaries and express your needs clearly, your colleagues, romantic partners, and family relationships benefit because they experience a more present, balanced, and authentic version of you.
When you no longer feel drained or trapped by the demands of others, your connections become stronger and more fulfilling.
3. Increased Life Satisfaction
When you prioritize yourself, you make choices that align with your highest good, leading to a deeper sense of fulfillment. You engage in activities that bring joy, nurture your passions, and support your energetic alignment.
This kind of intentional living leads to a profound sense of happiness and life satisfaction.
4. Higher Self-Esteem and Confidence
Saying no when something doesn’t serve you, prioritizing rest, and standing firm in your worth cultivates high self-esteem and a strong sense of self-worth.
Over time, the more you honor your needs, the more your confidence grows. You realize that you don’t need to sacrifice yourself to be loved or valued.
5. A Positive Impact on Others
Many people assume that prioritizing themselves will make them appear selfish in a negative light, but in reality, your well-being directly impacts the well-being of others.
When you take care of your energy, you show up more kind and emotionally available in your relationships. Others benefit from your peace and alignment.
10 Examples of Healthy Selfishness
Not sure what healthy selfishness looks like? Here are some ways you can start practicing it today:
- Taking a break when you feel mentally exhausted instead of pushing through.
- Setting boundaries with people who drain your energy, even if it feels uncomfortable.
- Choosing alone time over social obligations when you need to recharge.
- Prioritizing sleep and relaxation rather than overworking yourself.
- Eating nourishing foods instead of just what’s convenient for others.
- Saying no to last-minute favors that don’t align with your schedule or energy.
- Taking a day off simply because you need a mental health reset.
- Letting yourself rest without guilt, even when there are still things on your to-do list.
- Spending money on self-care without feeling the need to justify it.
- Walking away from relationships that no longer serve your growth.
10 healthy ways to start being more “self-centered”
Here are a few ideas to help you start being more selfish and centered in yourself:
1. Carve out sacred “me” time
Set aside time each day, even if it’s just 10-15 minutes, to connect with yourself. This could be through journaling, meditating, or simply sitting in silence with a cup of tea. Treat this time as non-negotiable—a meeting with your soul.
2. Practice saying no
One of the most powerful ways to honor your energy is by setting boundaries. Start small: allow yourself to say no to one thing this week that doesn’t feel aligned with your energy or priorities. Remember, every “no” to something draining is a “yes” to yourself.
3. Prioritize joyful activities
Think about what lights you up—dancing, painting, hiking, or even just watching your favorite show—and make time for it. Joy is magnetic, and when you’re doing what makes you happy, you naturally align with higher vibrations.
4. Tune into your body
Your body holds so much wisdom. Pause throughout your day to check in:
- Are you hungry?
- Are you tired?
- Do you need a stretch or a breath of fresh air?
Honoring your physical needs is one of the simplest yet most profound ways to center yourself.
5. Create a “self-centered” morning ritual
Start your day with practices that align you with your energy and intentions. This could be affirmations, breathwork, or writing out what you’re grateful for. Even a few minutes of intentional alignment can set the tone for your entire day.
6. Speak to yourself with love
Pay attention to your inner dialogue. Replace self-criticism with words of encouragement and compassion. A simple mantra like, “I am worthy of love and care,” can shift your energy and perspective.
7. Celebrate your desires
Give yourself permission to want what you want without judgment. Write down your desires and let yourself feel the joy of having them. This practice strengthens your connection to your manifestations and reminds you of your inherent worthiness.
8. Honor your cycles
Every woman has a cycle, even if she doesn’t menstruate. Tune into how your energy shifts throughout the month. Rest when you need it, and lean into bursts of creativity or productivity when they arise. Being in alignment with your natural rhythms is a deeply feminine form of self-care.
9. Release the guilt
Any time you feel guilt creeping in for putting yourself first, remind yourself that self-care isn’t selfish—it’s necessary. You can’t pour from an empty cup, and the more you take care of yourself, the more you can give to others from a place of fullness.
10. Celebrate progress, not perfection
Becoming self-centered in a healthy way is a journey, not a destination. Celebrate every small step you take toward honoring yourself and your energy.
Release the Shame and Guilt
Many of us were conditioned to believe that putting ourselves first is selfish in a bad way. We’ve been taught to prioritize the wants of others over our own, leading to feelings of guilt and shame whenever we prioritize our well-being.
But here’s the truth: You deserve to take up space. Your needs are valid. Your desires matter.
When you let go of the shame around prioritizing yourself, you unlock the ability to live in alignment, joy, and true fulfillment.
Permission to put yourself first
If you’ve ever felt guilty for prioritizing yourself, I want to lovingly remind you that doing so is not only okay but essential. When you nourish your spirit, honor your needs, and create space for your desires, you’re not just helping yourself—you’re creating ripples of positive energy for everyone around you.
Let’s reclaim selfishness as a sacred practice for energetic alignment, especially for those of us walking the path of feminine manifestation.
I’d love to hear your thoughts—how do you feel about this idea of reframing selfishness? Does it feel freeing, or is there still resistance coming up?
EXPLORE FURTHER
Thank you for reading, I hope you enjoyed this article and found something to take away with you.
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With love,
Jessica
